Posted on

Don’t Become Stressed out by Your Resolutions | Kenilworth Dentist

We are days away from 2022 – are you ready for it? Does it include making resolutions? For many of us, a new year means a fresh start at creating the life we always wanted. We improve our health, our financial situations, even our relationships with each other. We make a list of promises and hope to be able to achieve those promises as the year progresses.

Unfortunately, this list of to-dos can become daunting. No one want to be stressed out trying to achieve these goals they’ve set for themselves, but studies over the past two decades have shown a direct link between stress, anxiety and gum disease. Heightened stress contributes to the lowering of the body’s immune system. So, if you are feeling overwhelmed working on yourself, take a moment to calm yourself down a bit. Because stress can cause other dental health risks:

Bruxism. This is a condition where sufferers grind their teeth unconsciously, especially while they’re asleep. If diagnosed, wear a custom night guard while sleeping.

Canker sores. While experts have yet to pinpoint the exact cause of canker sores, stress has been known to cause it. 

Dry mouth. Certain medications used to treat depression, which by the way may be caused by stress, can cause dry mouth.

Burning mouth syndrome. Characterized as a burning sensation on either the tongue, lips, gums or palate.

Lichen planus. This is a condition where white lines, sores and ulcers appear in the oral cavity somehow caused by the body’s reaction to the viral infections brought about by stress.

TMJ/TMD. The trauma from the constant tooth grinding is, as well as anxiety and depression, are all very well-known causes of TMJ.

For more information regarding stress, contact Drs. Freund and Waterloo today at 847-251-8990 or visit www.villagedentalpc.com.

Drs. Chad Freund and Cathy Waterloo proudly serves Kenilworth and all surrounding areas.

Posted on

Did You Know that Snoring Affects Your Smile? | Kenilworth Dentist

It’s unfortunate for any light sleeper, but snorers are some of the worst partners to sleep with. Most people just dismiss it as a normal part of sleeping because it’s just so common. But it’s far more than keeping you awake. Not only are they having issues breathing when they sleep, but they are also causing other oral health issues. But snoring is quite harmful and more importantly, affects your teeth and oral health.

While we may have snored at one point or another, the snoring can go from being a mild nuisance and disturbance to a symptom of something more serious, like sleep apnea. But what exactly is causing us to snore in the first place? Here are some common factors that can cause you to snore:

Bad habits. The use of alcohol, sedatives and even tobacco. Any one of these products can force your throat muscles to relax more than usual and promote the obstruction of the airways, which causes snoring.

Nasal problems. Those with chronic nasal congestion may interfere with their air flow every time they breathe and cause snoring.

Anatomical conditions. Some people with elongated uvulas or low, thick, soft palates, large tonsils or adenoids naturally have narrower airways, and this can cause snoring. Those who are overweight and obese do too, but this is because of the excess fat on the back of their throats.

Pregnancy. Pregnant women, those who have a long family history of snoring, those who are aged 40 and above, as well as males are more likely to develop snoring problems as well.

Dry mouth. Our teeth need saliva for protection and because snoring causes your mouth to dry out, leading to a variety of oral health problems.

For more information regarding snoring, contact Drs. Freund and Waterloo today at 847-251-8990 or visit www.villagedentalpc.com.

Drs. Chad Freund and Cathy Waterloo proudly serves Kenilworth and all surrounding areas.

Posted on

When a Good Night’s Sleep Seems Impossible | Kenilworth Dentist

There is nothing better than getting a good night’s sleep. You wake up feeling refreshed and ready to take on the day. So, when you don’t get that quality sleep on a regular basis, it can begin to affect various aspects of our lives. Poor sleep can cause loss of concentration, headaches and low energy, but it can also lead to increased rates of infection, cardiovascular problems, and hypertension. This is why it is important to get a sleep study done if your daily sleep intake isn’t what it should be in order to diagnose a treatment option.

During an overnight sleep study, doctors will record your airflow, heart rate, oxygen and brain activity to determine whether breathing is impacting your sleep. If a sleeping issue is diagnosed, treatment options are available. Various techniques can help with airflow, like lifestyle changes, medical devices, or surgery.

One anti-snoring device available is the Mandibular Advancement Device, or MAD. It will move your jaw and tongue forward and away from the back of your throat in order to prevent the blockage to your airways causing you to snore. There are three types of MAD devices: boil-and-bite, semi-custom and custom. The price will vary but investing in a custom-fitted MAD device will give the best results to your sleep issue.

It will take a minute to get used to it, but it is important to continue to use it until you get used to it. Some patients will find that the moving of the jaw can cause stiffness or soreness while you get used to things, but it will go away eventually. The important thing is that soon you will be having a good night’s sleep nightly.

For more information regarding Mandibular Advancement Devices, contact Drs. Freund and Waterloo today at 847-251-8990 or www.villagedentalpc.com.

Drs. Chad Freund and Cathy Waterloo proudly serves Kenilworth and all surrounding areas.