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Simple Ways to Prevent Tooth Decay | Kenilworth Dentist

In order to maintain a healthy smile, we need to adhere to a few basic rules. Because if we don’t, it will lead to many dental issues down the road. One of the first dental afflictions is tooth decay, or the dental issue that leads to cavities, making it one of the common most problems seen among patients. The good news is that it isn’t all that difficult to stave off tooth decay. In fact, here are five easy steps to cavity prevention and maintaining a bright healthy smile for years to come:

Fluoride therapy. It is the delivery of fluoride to the teeth topically or systemically in order to prevent tooth decay (dental caries) which results in cavities. Fluoride therapy delivery involves fluoride supplementation using water, salt, tablets or drops which are swallowed. Tablets or drops are rarely used where public water supplies are fluoridated.

Brushing your teeth. Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum diseases. Brushing your teeth three times a day makes your teeth stronger.

Regular checkups. It is very important to seek the help of a dentist since they know a lot about it. They know what to do and where to focus on your teeth.

Dental sealant. It is the dental treatment that consists of plastic material that covers one or more teeth, for preventing of cavities and tooth decay. Dental sealants are applied in a dentist’s office.

Dietary snacks. It is good to limit sweet snacks as excessive intake of sweets alters your blood sugar. If you avoid snacks, you may be depriving your body of nutrition from food. Good snacks should include healthy proteins and fats.

For more information regarding tooth decay, contact Drs. Freund and Waterloo today at 847-251-8990 or visit www.villagedentalpc.com.

Drs. Chad Freund and Cathy Waterloo proudly serves Kenilworth and all surrounding areas.

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Don’t Become Stressed out by Your Resolutions | Kenilworth Dentist

We are days away from 2022 – are you ready for it? Does it include making resolutions? For many of us, a new year means a fresh start at creating the life we always wanted. We improve our health, our financial situations, even our relationships with each other. We make a list of promises and hope to be able to achieve those promises as the year progresses.

Unfortunately, this list of to-dos can become daunting. No one want to be stressed out trying to achieve these goals they’ve set for themselves, but studies over the past two decades have shown a direct link between stress, anxiety and gum disease. Heightened stress contributes to the lowering of the body’s immune system. So, if you are feeling overwhelmed working on yourself, take a moment to calm yourself down a bit. Because stress can cause other dental health risks:

Bruxism. This is a condition where sufferers grind their teeth unconsciously, especially while they’re asleep. If diagnosed, wear a custom night guard while sleeping.

Canker sores. While experts have yet to pinpoint the exact cause of canker sores, stress has been known to cause it. 

Dry mouth. Certain medications used to treat depression, which by the way may be caused by stress, can cause dry mouth.

Burning mouth syndrome. Characterized as a burning sensation on either the tongue, lips, gums or palate.

Lichen planus. This is a condition where white lines, sores and ulcers appear in the oral cavity somehow caused by the body’s reaction to the viral infections brought about by stress.

TMJ/TMD. The trauma from the constant tooth grinding is, as well as anxiety and depression, are all very well-known causes of TMJ.

For more information regarding stress, contact Drs. Freund and Waterloo today at 847-251-8990 or visit www.villagedentalpc.com.

Drs. Chad Freund and Cathy Waterloo proudly serves Kenilworth and all surrounding areas.

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Halloween Candy Tips for Parents | Kenilworth Dentist

Here we are – on the brink of the scariest holiday of the year. Your tiny ghosts and goblins will soon be begging to go trick-or-treating. And this is where a parent starts to worry. How do I let my child celebrate this spooky fun without ruining their pretty smile? And while things have changed and Halloween isn’t quite the same as last year, ask yourself – how can I monitor my child’s oral health during this sugar-infused time of year? Here are some pediatric dental tips to keep in mind when going through your little monsters’ stash:

Remember: Tiny humans live for this day. Not only do they get free candy from the neighbors, but they get to be anything they want for one whole day. That’s a dream for most kids! Depriving them of the sweets will not only make your child upset but won’t make life at home very peaceful.

Instead of denying them the sweets, have them choose a set number of candies they want the most and let them have them. In addition to the limitation of sweet treats, set up a time of day that your child will be able to eat that candy. Similar to snack time at school, having a time when your little one knows a snack is allowed teaches them that snacking isn’t an all-day event, making them less inclined to crave sweets all day. Afterwards, have them rinse with a glass of water to keep cavities at bay.

When sorting through the Halloween sacks, save the favorites and get rid of the rest. Out of sight, out of mind. Bonus? You can have your own stash or donate them to others in need. Everyone should have Halloween candy, just in moderation.

For more information regarding snoring, contact Drs. Freund and Waterloo today at 847-251-8990 or visit www.villagedentalpc.com.

Drs. Chad Freund and Cathy Waterloo proudly serves Kenilworth and all surrounding areas.

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Did You Know that Snoring Affects Your Smile? | Kenilworth Dentist

It’s unfortunate for any light sleeper, but snorers are some of the worst partners to sleep with. Most people just dismiss it as a normal part of sleeping because it’s just so common. But it’s far more than keeping you awake. Not only are they having issues breathing when they sleep, but they are also causing other oral health issues. But snoring is quite harmful and more importantly, affects your teeth and oral health.

While we may have snored at one point or another, the snoring can go from being a mild nuisance and disturbance to a symptom of something more serious, like sleep apnea. But what exactly is causing us to snore in the first place? Here are some common factors that can cause you to snore:

Bad habits. The use of alcohol, sedatives and even tobacco. Any one of these products can force your throat muscles to relax more than usual and promote the obstruction of the airways, which causes snoring.

Nasal problems. Those with chronic nasal congestion may interfere with their air flow every time they breathe and cause snoring.

Anatomical conditions. Some people with elongated uvulas or low, thick, soft palates, large tonsils or adenoids naturally have narrower airways, and this can cause snoring. Those who are overweight and obese do too, but this is because of the excess fat on the back of their throats.

Pregnancy. Pregnant women, those who have a long family history of snoring, those who are aged 40 and above, as well as males are more likely to develop snoring problems as well.

Dry mouth. Our teeth need saliva for protection and because snoring causes your mouth to dry out, leading to a variety of oral health problems.

For more information regarding snoring, contact Drs. Freund and Waterloo today at 847-251-8990 or visit www.villagedentalpc.com.

Drs. Chad Freund and Cathy Waterloo proudly serves Kenilworth and all surrounding areas.